Equipped Ministries

Good morning all, Well the parties are in full swing, and I pray you are finding courage and determination to stick with your plan...If not, please join us at tonight's meeting as we discuss: Top Reasons Not To Overindulge & Ways To Prohibit The Christmas Temptations Remember.... "Submit yourselves therefore to God. Resist the devil and He will flee from you. Draw near to God and He will draw near to you." James 4:7 Your gift to yourself, your family and your Saviour is yours for the taking! The cost? FREE!!! The gift? Freedom, Confidence, Self-Esteem!!! Are you buying?? Praying we will see you tonight! In His Love, Julie

1Corinthians 6:19-20 "What? Know ye not that your body is the temple of the Holy Ghost which is in you? Which ye have of God. For ye are bought with a price; therefore, glorify God in your body, and in your spirit, which are God's." May God's word give you courage and inspiration today to fill your body with wonderful, colorful, fresh, tasty creations! Created by Him, not man! God Bless! Love, Julie **7 Simple Strategies to Stop Eating Processed Foods 1 Seek True Satisfaction -Grab that peach or strawberry, examine its color, sniff it, and take a bite. Give yourself time to enjoy the genuine flavors. For comparison, nibble a starburst fruit candy or a strawberry fruit roll up. Notice that you mainly taste sweet with very little complexity. Why, because fat, sugar and salt have all been added to processed foods to mask the metallic taste of artificial preservatives, sweeteners and other chemical additives. Author of 7 simple strategies should know because he used to te